Introducing food allergens and understanding the 14 EU categories
French guidance on introducing food allergens, suitable forms, the 14 EU labelling categories and symptoms that need prompt or emergency help.
Starting solids, at their pace.
First vegetables, textures and allergens: these guides explain official recommendations from French sources, with their context. Starting ages differ between countries; discuss the advice that applies to your baby with a healthcare professional.
Starting solids
First foods, textures and allergens
4 guidesBaby food ideas by age, from first tastes to family meals
Illustrative meals based on French complementary-feeding guidance, with milk, textures, food amounts and safety precautions from four to twelve months.
When and how to start solid foods
French guidance on starting complementary foods between four and six months, with readiness cues, first foods, textures and allergen precautions.
Keeping a baby food diary: paper, a table or an app
Five useful columns for a baby food diary, keeping track of allergens and symptoms, and choosing a format that works for the people sharing care.
The guides answer your questions. PetitNid logs the day.
Download PetitNid on iPhone or Android to log feeds and naps. Essential tracking and sharing between two parents are free. Premium adds the sleep schedule and full history.
